Virtual Nutrition Plan for Teens
Our virtual nutrition plan at Lean Teen is designed exclusively for teens aged 13 to 17 years. This innovative program offers personalized nutritional and wellness guidance via telehealth, ensuring accessibility and flexibility. Covered by most insurance plans, our program includes interactive online sessions, personalized coaching, progress tracking, and educational resources.
Our Unique Support Model
Virtual Nutrition and Wellness
A comprehensive online experience designed to empower teens.
Interactive Online Sessions
Engaging content delivered virtually for a dynamic learning environment.
Personalized Coaching
Tailored guidance and support from dedicated coaches.
Progress Tracking & Education
Tools to monitor advancements and resources to help teens make informed health decisions.
Flexible & Accessible
Our virtual format provides convenience and ease of access for every teen.
How We Support Teens
Our program stands out with its personalized approach, starting with referrals from pediatricians and leads generated through our website.
Each new patient embarks on a 90-day journey involving weekly virtual calls with our expert nutritionists and wellness coaches.
These sessions are designed to provide individualized support and guidance, ensuring that every teen receives the attention and motivation they need to thrive.
Engaging Challenges & Daily Support
Our program keeps teens motivated with engaging challenges like the 7-day Healthy Eating Challenge. For everyday they complete, teens earn 10 points, leading to a special badge after successfully finishing all seven days.
FAQ's
The program is a 3-month virtual health and wellness initiative designed to help teens ages 13-17 years of age develop healthy habits, improve nutrition, increase physical activity, and manage weight effectively through coaching, education, and support. Both parent and teen will be involved in virtual calls and plans. Pauline Goss who is a Pediatric Nurse Practitioner with over 25 years of experience is our founder and leader. You and your teen will be directly involved in all planning.
Teen Nutrition Assessment Questionnaire
Thank you for taking the time to complete this questionnaire! This quick assessment is designed to help identify potential areas where your teen (aged 13-17) might benefit from our virtual diet program. The program focuses on fun, sustainable nutrition habits, personalized meal plans, and virtual coaching to support healthy growth, energy levels, and overall well-being. It's filled out by parents or guardians to ensure privacy and accuracy.
The questionnaire has 10 questions, each with multiple-choice options. Assign points based on your selection (noted in parentheses). At the end, add up the total score for personalized insights and next steps.
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Talk to Us
Ready to help your teen start their wellness journey? Reach out to us today to learn more about the program and how we can support your family. Is this right for your team?